“After having a bad experience with another pillow company that did not offer a trial period, I ordered an Emma pillow at 9.30pm at night, and had it the next day at 3.30pm! I was blown away at how quick the service was, and the pillow was everything I had hoped for,” praised a shopper on Product Review. Back sleepers can alternatively choose between having two or three layers, while side sleepers are recommended to use all three layers for ultimate support and comfort. It features adjustable height and firmness levels, plus adapts to your head and neck to give you the usual customised fit memory foam pillows are known for.įor those who prefer to sleep on their stomach, you can stick to just using one layer. If you prefer to invest a little more for a good night’s sleep, then it’s worth considering Emma’s Foam Pillow. What is the sizing difference between standard, queen, and kingsize pillows?Įva The Eva Pillow BEST PILLOW FOR NECK PAIN.How do I choose the right pillow for my sleeping position?.Best pillow for stomach and back sleepers. ![]() We find out what factors make a good product by talking to experts, reviewing test results and analysing thousands of customer reviews. Our team of experienced writers spend hours researching products to include in articles. Many Aussies also ‘highly recommend’ it for tummy and side sleepers! HOW WE CHOOSE PRODUCTS There’s also the Koala Cloudy Pillow, which lets you adjust the firmness to suit you. One of our favourites is the “very comfortable” Origin CoolMax Latex Pillow, which is currently on sale for 40 per cent off. That’s why we’ve narrowed down several highly recommended options and listed a few buying tips to help you find the right pillow. RELATED: Top-rated pillows for side sleepers RELATED: Best hypo-allergenic pillows for sensitive sleepers Some prefer high and firm, while others need something low and super soft to get a decent night’s rest. Below we’ve rounded up some expert-recommended options to give you an idea of what’s out there.Whether you’re looking for a hypo-allergenic pillow that can help keep your allergies at bay, or a memory foam pillow to maintain good sleeping posture, there are plenty of options to choose from.īut if waking up with a sore neck has taught us anything, there’s no such thing as a one-size fits all sleep pillow. ![]() If you’re suffering from a specific condition, ask your doctor what type is better for you. One factor to consider is the wedge’s angle “Smaller angles can be useful for back issues, while larger angles are typically best for apnea, reflux, and to help under the knees for edema,” Harris says. Like anything else you buy for your bed - from your mattress and mattress topper to sheets and duvet cover - the exact wedge pillow you choose is a matter of personal preference. Plus, Harris adds, by “taking pressure off the spine,” wedge pillows can reduce neck and back pain, and she even used wedge pillows to sleep comfortably during pregnancy. “Keeping your head propped up helps the sinuses drain of mucus, allowing for easier breathing,” she says. As Michael Gelb, a dentist specializing in TMJ and sleep disorders, and the founder of The Gelb Center, explains, the wedge “prevents the lower jaw and tongue from falling back into the airway while sleeping on the back helps reduce the negative pressure which worsens reflux.” According to Shelby Harris, a psychologist who specializes in behavioral sleep medicine and the author of The Women’s Guide to Overcoming Insomnia, wedge pillows can provide relief from congestion caused by colds, allergies, or sinus problems. Along with propping you up to read or watch TV in bed, wedges position your head and neck in a way that can help with snoring and nighttime heartburn. ![]() There are several reasons you might consider buying a wedge pillow.
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